Aromas can have a profound effect on your emotions and even your memories. The right fragrance can improve the health of the body, mind, and spirit while enhancing your mood and focus. Explore your Sense of Smell and allow soothing Aromas to create the Ambience you need to give rise to a calm, restful and positive meditation space. Scents can be drawn using a diffuser, lighted candles, or incense.
The Lavender flower has been known to treat anxiety and depression for centuries. Its oil has been used in many products to promote sleep and relaxation for both adults and children. Studies have shown that Lavender has effectively repair mood imbalances such as anxiety, insomnia, and gastrointestinal distress, including “nervous stomach. Placing a few drops of this oil in a diffuser at night can deliver you a good night’s rest.
Studies have shown that lemon has sedative and anxiety-reducing properties. Lemon essential oil has been linked with reduced anxiety among people after undergoing orthopedic surgery. Lemons are rich in linalool, which improve mood, promote sleep, and ease symptoms of depression.
Myrrh is a widely used oil used to promote spiritual calmness. It has an earthy and woody scent that can mellow out emotions and heightened anger or sadness. Myrrh is native to Arabia and Africa. it blends well with Frankincense to enhance your meditation environment.
Chesapeake Bay Candle Scented Candle, Peace + Tranquility (Cashmere Jasmine), Medium
Aromatherapy Diffuser & Essential Oil Set - Ultrasonic Diffuser & Top 10 Essential Oils - 300ml Diffuser with 4 Timer & 7 Ambient Light Settings
My Lumina Purification Sage Lavender Candle - Smudging Chakra Balancing Healing Candle Natural Soy Wax - White Sage Natural Scented Purifying Candle for Aromatherapy
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